![]() So, how easy is it? Grab a notebook and pen and you’re already halfway there.īullet journaling is often presented in a dot grid notebook because Carroll used this type of notebook for extra order due to its classic analog style. Related: Mindfulness for entrepreneurs - How to adopt a mindset that can improve your business and your life It’s simple, effective and easy to get started. Setting aside time to unplug from digital noise and write in your bullet journal encourages staying in the moment and helps cut through to what really matters to you. Bullet journaling promotes mindfulness.Its analog method keeps all your notes visible and encourages project completion by prioritizing what’s important and removing distractions. Bullet journals keep your priorities in line.Each part of a bullet journal works off the others so you can reference what you have planned immediately and see what’s in the pipeline. Bullet journals turn your to-do list into an organized strategy.You aren’t required to buy anything to get started. It’s inexpensive because its brilliance is in the method, not the materials. The system was designed to be intuitive and personalized. Bullet journaling is easy and quick to learn.The freedom of the system allows you to alter your method for any situation and fit your specific needs. Bullet journals are fully customizable.Here are some quick highlights on bullet journal benefits: There are endless benefits of bullet journaling, making it a great productivity option for anyone or any lifestyle. Whether you’re a business owner looking to be more productive or an entrepreneur dealing with project management chaos, if you’re looking for a new way to bring order to your life, bullet journaling can help you out.īack to top The benefits of bullet journaling Once you understand the bullet journal system, you can apply it to any workflow, notebook or even app. Learning how to bullet journal is simple and - better yet - it doesn’t require much from you. ![]() Then, the journal helps you hold yourself accountable to complete them in a digestible way. By writing down tasks and organizing events using this method, you are prioritizing what is important - and learning what’s not.īullet journals help you build long-term and short-term plans so you can transform ideas into actionable tasks. That’s exactly what bullet journaling does. “Keeping a journal of what’s going on in your life is a good way to help you distill what’s important and what’s not.” International athlete Martina Navratilova stated: The term “bullet journaling” was inspired by the system of bullets Carroll uses in his method. So, using simple handwriting, he sought to create a versatile and workable journaling system that was flexible for any lifestyle and easy enough for anyone to do. He recognized there are many benefits of handwriting like memory retention, promoting creativity and critical thinking, and developing motor skills. Let’s dive in! What is bullet journaling?īullet journaling is a quick and efficient journaling and list-building method created by Ryder Carroll, a designer and entrepreneur. Here’s what we’re going to cover in this guide: Ready to learn all about bullet journaling? You’re in the right place. How to bullet journal to boost productivity - a complete guide Wondering how to bullet journal for yourself? We’re here to help. If you’re on social media at all these days, you’ve likely tripped across the term “bullet journaling.” The beautiful bullet journal spreads might have piqued your curiosity.
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![]() I know I've been drinking them in October! I know I've been blabbering on about Christmas, but truthfully, this cocktail is great for enjoying year-round, so don't feel like you have to wait until December rolls around to relax with a Grapefruit Bourbon Yule Mule. I think one more drink in your cup is always welcome, though. Because as we all know, during the holiday havoc, the last thing you need is one more task on your plate. There's no need to boil your own simple syrups, infuse spirits overnight, or muddle any herbs- just mix and enjoy. It was important to me to keep the time, number of ingredients, and amount of effort required for to make the Grapefruit Bourbon Yule Mules minimal. Easy as that, you've got a great drink on your hands for the busy holiday season. This cocktail is incredibly simple- just combine fresh grapefruit juice (or unsweetened / lightly sweetened bottled grapefruit juice will work as well), ginger beer, and the Brown Sugar Bourbon, and garnish as desired. A little Christmas decoration for your drinks, if you will! It's completely optional, but I also like to add a slight herbal twist by using fresh rosemary sprigs as swizzle sticks, and an additional seasonal garnish in the form of fresh cranberries. That effect is mimicked in these Grapefruit Bourbon Yule Mules, with a little extra holiday spin. When sprinkled with brown sugar and broiled, grapefruit becomes sweet and tangy in the best way. In fact, one of my favorite ways to enjoy grapefruit is by caramelizing it. Grapefruit is naturally bitter, which can be off-putting to some, but that bitterness brings out the best in other flavors- sweetness, especially. Generally, Moscow Mules use lime juice for this purpose, but grapefruit is another winter citrus that works even better here. Given the spice of the ginger beer and sweet, caramel notes of the bourbon, I thought the cocktail could use citrus to balance it all. And what better pairing to make the most of that comforting combination than some warming ginger beer? It's incredibly smooth with pronounced (but not overwhelming) cinnamon and brown sugar flavors- a profile that reminded me of my favorite Christmas cookies. However, when I taste-tested, one particular spirit stood out as my favorite above the rest: Brown Sugar Bourbon. By the way, if you use the code "HostToast10" when you order online, you'll get $10 off each calendar you purchase! WHAT'S IN A GRAPEFRUIT BOURBON YULE MULE?Īs I mentioned, there are a variety of different spirits in the Spirits Advent Calendar, and each one is delicious in its own right. I wanted to make sure I let you know about them before that happens! You can get yours now in stores or online at the Heritage Distilling website. For all of the joy and merriness that Christmas brings, there's also a lot of stress, so I think us adults deserve a little drink at the end of the day to unwind, don't you? Luckily, the Spirits Advent Calendar includes 24 mini bottles of assorted bourbons, gins, and vodkas to make that possible for every day leading up to Christmas.Īgain, I know it's a little early to be talking about Christmas, but these calendars are likely to sell out quickly. The need to infuse a little more liquor into the holiday season is a serious one. ![]() Get it? Spirit?Īlright, enough corny jokes. I'll tell you honestly, I'm not normally one to jump into the holidays ahead of schedule, but when I heard that my friends over at Heritage Distilling put out a 2018 Spirits Advent Calendar, well, it really got me into the Christmas spirit. WHAT'S IN A GRAPEFRUIT BOURBON YULE MULE?. ![]() This is a reference to Rabu Shīn ga Tomaranai by Miki Wakabayashi. Additionally, it references the Ink Switch in the middle of the stage, and the "bridge" that it moves. This stage, including Skipper Pavilion and Zappy Longshocking, are the only maps in Splatoon 2 that have lateral symmetry, while Saltspray Rig is the only stage in Splatoon that has this feature.īridge to Tentaswitchia is named after Bridge to Terabithia, a novel by Katherine Paterson.Ghost Squids can be seen on the side of the map, as seen on one of the promotional images.When the round reaches 1 minute left, Pearl will say, 'It's the voice to end all voices' and. M.C Princess Diaries has a similar landscape to Blackbelly Skatepark. ![]() Order Final Fest, also known as the Splatocalypse, and is based off the ending of Octo Expansion, with the NILS Statue in the distance. Due to its moving strip of turf, this has the largest inkable area out of any Shifty Station in the game and is the fourth-largest stage overall. M.C Princess Diaries is the final Shifty Station in Splatoon 2.Prior to Version 4.4.0, this layout was a test map that was modified from the data for Kelp Dome.The file name for this stage is "Deli21" and the codename is "Painting", possibly due to how the large strip of turf acts as a canvas for both teams to "paint" on.so hare vs tortoise was basically my first splatfest. The Sting Ray and Booyah Bomb can penetrate this cage, but hitting the Ink Switch will do nothing once the platforms have moved to the end. It was also announced that ALL shifty station stages will be played Don’t miss it from July 18-21 Related Topics Splatoon 2 Third-person shooter Action game Shooter game Gaming comments sorted. When the last surface is fully on the other side of the first glass wall, sliding doors of the glass barrier conceal the front of the switch. Friend,' which was held as part of the seasonal Splatfest event, 'Frosty Fest,' in Jan. The height of the switch is also enough that the Tenta Missiles are less likely to activate it. This Shifty Station was first seen in the worldwide Splatfest 'Fam vs. The switch is covered with a glass barrier from all sides, except for the front. Players must ink the surface of the platforms before they slide under the other glass wall behind the switch, putting the turf out of reach for the remainder of the match. When the switch is in use, the platforms move slowly from one end of the stage to the other. This is randomly decided in same-team matches. Off the Hook (, Tentakuruzu, lit.Tentacles), is a fictional pop duo serving as a form of replacement for the Squid Sisters in Splatoon 2 as the hosts of Inkopolis News in their studio within Inkopolis Square.Their voice actors are Rina Itou () and Alice Peralta, respectively. A more literal translation of the team names would be 'Instantaneous Power' and 'Staying Power'. Team Alpha always spawns on the right, while Team Bravo always spawns on the left. These platforms, partially separated by a glass wall in front of the switch at the start of a match, serve as the surface for the center of the map. Nintendo has confirmed that a new level is being added to Splatoon 2s multiplayer rotation. Bridge to Tentaswitchia contains an Ink Switch in the center of the map controlling a strip of fourteen moving platforms. RELATED: Army reveals 'sensitive' material to family of dead Chinese-American soldierĭanny Chen also had a keen sense of right and wrong, his cousin said. “And eventually, people started joining one by one,” Banny Chen said. At an aunt and uncle’s wedding, for instance, a then eight-year-old Danny Chen was the first to cut a rug, dancing in front of everyone by himself, his cousin recalled. During vacations, they’d sleep over at each other’s homes.įrom an early age, Danny Chen was funny and outgoing, Banny Chen said. Growing up, Banny Chen visited his older cousin every weekend, often watching Saturday morning cartoons together, he said. (L-R) Danny Chen, Amy Chen, Banny Chen, Ada Chen, Chinatown Manhattan, New York, circa 1998. His dad and Danny Chen’s mother were siblings, and both their moms were very close. ![]() “With that idea, with that point, this could also happen to anyone.”Īn only child born and raised to Chinese immigrants in Manhattan’s Chinatown, Danny Chen was part of Banny Chen’s life ever since he could recall, Banny Chen said. “He was just like any other New Yorker, like any other Asian American,” Banny Chen said. The investigating officer, however, recommended that the top count of involuntary manslaughter be dropped for five soldiers charged with it, a move that led to lighter sentences and that angered the Asian-American community.īut as the fifth anniversary of Danny Chen’s death nears, Banny Chen said he wants people to remember that his cousin was alive before he died, that he was someone who enjoyed life and made others laugh, that he did the right thing when something wasn’t fair. “It was not until a week or so later that we started to slowly gain more information that Danny might have committed suicide, and that there were a lot of things going on coming up to his death.”Įight soldiers, including a lieutenant and two staff sergeants, were initially charged in connection with Danny Chen’s death. “Our immediate thoughts was that he was killed by enemies,” Chen said. Soon, one detail of the 19-year-old’s death emerged: Danny Chen, a private, had suffered a fatal gunshot wound to the head while on guard duty at a military base in Afghanistan, where he’d been stationed for less than two months, Banny Chen said. Not much had been said since they were waiting for him to translate from Taishanese, a dialect of Chinese, to English, Banny Chen said. ![]() Later that night, when Banny Chen, a college student at the time, arrived at his aunt and uncle’s apartment on the Lower East Side of Manhattan, he was met by Danny Chen’s parents, another aunt and uncle, and three men in uniform, he said. “With that idea, with that point, this could also happen to anyone." "He was just like any other New Yorker, like any other Asian American,” Banny Chen said. "FTX is a very big warning for everyone," Gauthier said in an interview on CNBC's " Squawk Box Europe" on Wednesday. Bitcoin and other digital coins are "designed to be decentralized and not rely on a middleman," he said. ![]() The debacle highlights how the crypto industry is becoming more centralized and straying from its decentralized roots, according to Gauthier. "Most of the activity in crypto continues to remain trading and speculation, hence, broadly the impact from any downside in crypto is also quite limited in a way, compared to banking and financial services in 2008 where the impact was much more entrenched and wide spread," Vijay Ayyar, vice president of corporate development and strategy at crypto exchange Luno, told CNBC via email.Īsked whether this was crypto's "Lehman moment," Ledger's Gauthier said this had played out previously with the collapse of players like Three Arrows Capital and Celsius: "I think what we're witnessing right now is somewhat the ripple effects of what happened in in our industry." Whereas in the 2008 financial crisis, countries felt compelled to intervene to prevent the collapse of the banking system, with crypto that duty has been left to private sector companies. or other major countries, although that's expected to change soon as jurisdictions like the European Union bring in new rules. The debacle highlights something economists have long cautioned about when it comes to crypto: While the industry may be worth billions of dollars - it was once valued at $3 trillion by CoinGecko - in reality, its size is not yet of a "systemic" scale where regulators would feel the need to intervene if a company fails.Īnd, unlike the banking industry which is heavily regulated, crypto is not yet subject to regulations in the U.S. FTT subsequently plunged in value.Ī day later, the 32-year-old entrepreneur, who had styled himself as a " lender of last resort" figure in the struggling crypto sector, announced he would sell the exchange he co-founded three years ago to Binance, the world's largest crypto exchange. Most of its assets were reportedly in FTT, FTX's native token. His comments came after a report from CoinDesk said that Alameda Research, Bankman-Fried's quant trading firm, had $14.6 billion of assets against $8 billion of liabilities. ![]() On Monday, Bankman-Fried, took to Twitter in since-deleted tweets to play down concerns his crypto trading empire was at risk of collapsing.įTX is "fine," Bankman-Fried had said, and the exchange had enough assets to cover clients' holdings should they look to take their funds off the platform. Personal Loans for 670 Credit Score or LowerĪ lot can change in a day - especially in crypto. Personal Loans for 580 Credit Score or Lower Best Debt Consolidation Loans for Bad Credit ![]() Review of systems was negative except for recent alopecia 18, 19 The patient was a sexually active homosexual male with a negative HIV test three months prior. CASE REPORTĪ 24-year-old male presented to the emergency department (ED) with five days of acute painless progressive bilateral loss of vision without photophobia, discharge, trauma, or contact lens use. 1, 3, 4, 5 Delay or lack of treatment may lead to long-term neurologic complications such as blindness, paralysis, dementia, psychosis and stroke. 10, 11 Centers for Disease Control and Prevention (CDC) guidelines now recommend that any ocular manifestation of syphilis such as iritis, uveitis, or chorioretinitis, be treated as neurosyphilis, with a 14-day course of intravenous (IV) penicillin G, regardless of the stage of clinical presentation of syphilis or lumbar puncture (LP) results. Painless bilateral loss of vision may be the only presenting symptom of syphilis, which can be observed in up to one-third of patients with neurosyphilis. As emergency physicians we should be aware and be able to recognize manifestations of ocular syphilis as a cause of painless vision loss and its high rate of coinfection with HIV. 1- 9 Most of the case studies on ocular syphilis are isolated to the ophthalmology literature. The incidences of syphilis were highest among women in age groups 25 to 29 years and 20 to 24 years in men, especially in men who have sex with men (MSM). 1 Syphilis is a common worldwide sexually transmitted infection and is notorious for facilitating the transmission of the human immunodeficiency virus (HIV). ![]() 1, 3, 4, 9 In 2000, the rates of syphilis were at an all-time low (2.2 cases per 100,000 persons) but by 2013 had more than doubled (5.5 cases per 100,000 persons). 15 Currently there is a re-emergence of syphilis for which the case count and rate is the highest recorded since 1995 in the United States. Syphilis is known as the “great imitator” for its ability to infect any organ and cause diverse symptoms. For emergency physicians it is important to be aware of iritis, uveitis, or chorioretinitis as ocular manifestations of neurosyphilis especially in this high-risk population and to obtain RPR and HIV tests in the ED to facilitate early diagnosis, and treatment and to prevent irreversible vision loss. There is a paucity of emergency medicine literature on ocular syphilis. The 2010 Centers for Disease Control and Prevention guidelines now recommend that ocular syphilis be treated as neurosyphilis regardless of the lumbar puncture results. Ocular manifestations of syphilis can present at any stage of syphilis. The patient’s history and ED workup were notable for MSM, positive rapid plasmin reagin (RPR) and HIV tests and fundus exam consistent with ocular syphilis, specifically uveitis. This is a case of a 24-year-old male who presented to our ED with bilateral painless vision loss. The prevalence of syphilis has reached epidemic proportions since 2001 with occurrences primarily among men who have sex with men (MSM). This is an unusual presentation of syphilis and one that emergency physicians should be aware of. ![]() This case describes an emergency department (ED) presentation of ocular syphilis in a human immunodeficiency virus (HIV) infected patient. Other names may be trademarks of their respective owners. The Android robot is reproduced or modified from work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License. Microsoft and the Window logo are trademarks of Microsoft Corporation in the U.S. Alexa and all related logos are trademarks of, Inc. Technical Support United States: Tel: 1-86. Product reviewed: SecureAnywhere AntiVirus. App Store is a service mark of Apple Inc. If you need support for Webroot Small Business AntiVirus, click here. I have no complaints, no problems at all, I feel Webroot is protecting my computer 100. Mac, iPhone, iPad, Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. ![]() Android, Google Chrome, Google Play and the Google Play logo are trademarks of Google, LLC. Firefox is a trademark of Mozilla Foundation. or its affiliates in the United States and other countries. Webroot specializes in antivirus and Internet security software. NortonLifeLock, the NortonLifeLock Logo, the Checkmark Logo, Norton, LifeLock, and the LockMan Logo are trademarks or registered trademarks of NortonLifeLock Inc. Webroot Software company and contact information including phone number, address, e-mail address, and other contact and company related information. ![]() ![]() LifeLock identity theft protection is not available in all countries.Ĭopyright © 2023 NortonLifeLock Inc. 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In this example, we use filter() to create a new array called onlyNumbers, which contains only elements that are numbers (i.e. ![]() Let onlyNumbers = numbers.filter(num => typeof num = 'number') Ĭonsole.log(onlyNumbers) // The filter() method takes a callback function that should return true for elements that should be included in the new array, and false for elements that should be removed.įor example: let numbers = The original fruits array is modified, but the original elements are preserved in the new pFruits array. In this example, we use splice() to create a new array called pFruits, which contains only the element at index 3 (Pineapple). create a new array with only the fruits that start with 'P' If you want to keep the original array intact, you should create a new array with the desired elements using splice(), as shown in the example below: let fruits = This can be useful when you want to remove elements from an array and then perform additional operations on the resulting array. This means you can use it to remove elements from an array without creating a new one. ![]() Keep in mind that splice() modifies the original array. As a result, the second and third elements (Banana and Orange) are removed from the array. In this example, we begin removing elements at index 1, and remove a total of 2 elements. remove the second and third elements (Banana and Orange)Ĭonsole.log(fruits) // The splice() method takes two arguments: the index at which to begin removing elements, and the number of elements to remove.įor example: let fruits = |
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